Have you checked in with your liver lately?
You can take several steps to keeping your liver healthy, whether or not you have existing liver disease.
- Limit alcohol – no more than 2 standard drinks per day with 2 alcohol free days per week
- Eat a healthy well-balanced diet Maintain a healthy body weight and get regular exercise
- Ask about the potential impact of medication and drug use on your liver
- Get vaccinated against hepatitis A and hepatitis B
Infoline: 1800 437 222
We all have a liver, and it’s quite important, but how often do we really think about it?
Your liver is like a factory. It manufactures, stores and processes everything you put into your body. It breaks down food, alcohol, medicine and toxins.